2025 FASTING MOTIVATION!
“Prayer is reaching out after the unseen; fasting is letting go of all that is seen and temporal. Fasting helps express, deepens, confirms the resolution that we are ready to sacrifice anything, even ourselves, to attain what we seek for the kingdom of God.” – Andrew Murray “God is not merely concerned with what we do but why we do it. A right act may be robbed of all its value in the sight of God if it is done with a wrong motive.” – Arthur Walls The purpose of this 21 or 14-day fasting is to loosen to some degree the ties which bind us to the world or material surroundings as a whole in order that we may concentrate all our spiritual powers upon the unseen and eternal things.” A SHORT PREPARATORY PRAYER! IF THE RED SEA COULDN’T STOP MOSES,
IF A WALL OF JERICHO COULDN’T STOP JOSHUA, IF A GIANT (GOLIATH) COULDN’T STOP DAVID AND IF DEATH COULDN’T STOP THE LORD JESUS CHRIST: THEN IN CHRIST, NOTHING CAN STOP YOU FROM EXCELLING IN 2025, IN JESUS MIGHTY NAME! GOD HAS STEPPED IN AT THE LAST MINUTE MORE THAN ONCE IN HISTORY (REMEMBER MOSES AT THE RED SEA?). AND HE CAN DO THE SAME FOR YOU. KEEP TURNING THE PAGES BY FAITH AND LET THE STORY PLAY OUT TO THE END.
2025 FASTING MOTIVATION: REIGNITING SPIRITUAL FIRE
As we approach 2025, many believers feel the stirring in their spirits to set apart time for fasting and prayer. Fasting is not just an ancient practice; it’s a dynamic, life-changing discipline that has the power to realign us with God’s heart, break strongholds, and position us for divine breakthroughs. Let this year’s fast not just be a ritual but a renewal of your spirit, mind, and purpose.
Why Fast in 2025?
- Spiritual Clarity and Focus
In a world buzzing with distractions, fasting creates space for God to speak. As we turn down the volume of the world, we amplify His voice. Psalm 46:10 reminds us, “Be still, and know that I am God” (KJV). In the stillness that fasting brings, God’s wisdom and direction become crystal clear. - Breaking Chains and Strongholds
Isaiah 58:6 declares, “Is not this the fast that I have chosen? To loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?” (KJV). Fasting isn’t just about abstinence; it’s about deliverance. As you fast, expect God to break yokes of addiction, fear, and spiritual stagnation. - Renewing Your Commitment to God
Fasting is a tangible way to prioritize God over worldly desires. It’s a declaration that nothing in this world can satisfy like His presence. Romans 12:1 challenges us to present our bodies as a living sacrifice, holy and pleasing to God. Let this fast be a recommitment to walking in holiness and purpose.
How to Stay Motivated While Fasting
- Set Clear Goals
Before beginning your fast, seek God about its purpose. Is it for deeper intimacy with Him? For wisdom in a specific situation? For intercession on behalf of others? Writing down your goals will keep you focused. - Immerse Yourself in Scripture
Meditating on the Word strengthens your spirit when your flesh feels weak. Scriptures like Matthew 4:4, “Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God” (KJV), remind us that our sustenance comes from God. - Create a Prayer Plan
Fasting without prayer is simply dieting. Dedicate specific times for prayer throughout the day. Use this time to worship, repent, intercede, and listen to God’s voice. - Lean on Community
Partner with other believers during your fast. Share your struggles and victories, and pray for one another. As Proverbs 27:17 says, “Iron sharpeneth iron; so a man sharpeneth the countenance of his friend” (KJV). - Expect Resistance but Stay Determined
The enemy often attacks when we fast because he knows the power it holds. When temptation arises, remember James 4:7: “Submit yourselves therefore to God. Resist the devil, and he will flee from you” (KJV).
Practical Tips for Fasting in 2025
- Choose a Fast that Fits Your Season: Whether it’s a full fast, Daniel fast, or a fast from non-food distractions, seek God’s guidance on what to give up.
- Stay Hydrated and Rest: If you’re doing a food fast, drink plenty of water and allow your body to rest as needed.
- Journal Your Journey: Write down what God is revealing to you each day. This will serve as a testament to His faithfulness long after the fast ends.
Declarations for Your 2025 Fast
- “I declare that this fast will draw me closer to God and His purpose for my life.”
- “I break every stronghold and yoke through the power of the Holy Spirit.”
- “I receive divine wisdom, clarity, and breakthrough in every area of my life.”
- “I commit to walking in holiness, obedience, and faith in 2025.”
FASTING SECRETS!
Many people think about fasting in January for a variety of reasons. Perhaps you need to renew your body and soul. Did you gain weight during the holiday season? Maybe you’re feeling sluggish or toxic and need to cleanse your body in such order. Or maybe you want to fast for spiritual reasons, such as a breakthrough in your personal life or for revival in this land. Whatever your reasons are for fasting, here are 10 tips to ensure that you fast smartly.
- Prepare Your Mind! Forgive Someone!
Before you begin, think about why you want to fast. It’s important
to have the right mindset before you start or you may lose heart
early on. Pray for discipline/a strong will to complete the fast.
Also, don’t fast with bitterness in your heart towards anybody! - Stock Up
Shop for everything you’ll need before the day you begin. Not
having everything you need on your first day is a sure way to fail.
If you’re doing a juice fast, for example, look at the recipes you’ll
be using, and make sure your shopping list has all the ingredients. - Drink Water
As led. Drink at least eight, 8-ounce glasses of purified water
while you are fasting so that you can flush away toxins and waste.
IT IS NOT A SIN TO DRINK WATER IN THE DANIEL KIND OF
FAST! This will also help you to stay energized. Dehydration
can cause you to feel tired and hungry. -
Go Easy
Avoid exhausting work! Gentle exercise, such as walking, is
good, but don’t overexert yourself. Your body is working hard to
eliminate toxins, remove damaged cells and restore vitality. This
important work is often not completed when we eat regular
meals. That’s because the body focuses its attention on digestion
throughout the day. Fasting frees your body from this daily chore so that it can work on cleansing, repairing and healing. It’s like
taking a week’s vacation to thoroughly clean your home. While
all this important work is going on inside, you want to give your
body the rest it needs. Take more breaks. Go for walks. Get
fresh air and sun. Go to bed early, as powerful healing hormones
are released while you sleep. Relax before bed by taking a bath,
reading a good book or listening to beautiful music. - Choose a Plan
Many people think fasting means a strict water fast. Some
people even try to follow the model of some Biblical heroes—no
food or water, which can be dangerous UNLESS LED BY THE
HOLY GHOST. But there is more than one type of fast. Choose
the one that is best for you.
Water fast – A strict water fast for more than two or three days is
not recommended unless you can completely rest and are
medically supervised.
Juice fast – Freshly made juice is rich in antioxidants that bind toxins so that they don’t damage cells—and those antioxidants are critical, especially during a fast. On the juice fast, you can drink vegetable juices, purified water, coconut water, veggie broth and natural herbal teas throughout the day. I emphasize vegetable juice because fruit juice has too much sugar, which can cause spikes and dips in blood sugar, leaving you tired. However, you can use a little fruit to flavor and sweeten veggie juice recipes. Unlike in Biblical times, where the air, soil and water were virtually pure, we have thousands of different chemicals pouring into our atmosphere every year now. Most of our food is sprayed with pesticides and packaged with preservatives, additives, dyes and fillers (Therefore, you ought to choose organic produce). Our water is treated with chemicals, and our air is assaulted with industrial pollution. The Daniel fast – As earlier described in Daniel 10:3, the prophet abstained for three weeks from delicacies, meat and wine, which would include all animal products and alcohol. This is a vegetable diet. In other words, it includes abstaining from rich foods and desserts.
One meal a day – Everyone can fast for one meal or from certain
foods. You can deny yourself coffee, sweets, soda pop, fast
food, snacks, and junk food. None of these things are good for
your body anyway. And if you can’t do a strict fast because of
your age, pregnancy or health, choose instead to give up some
of your favorite foods per day. You could fast one meal a
day and drink a veggie juice instead.
6. Be Wise
You may have a physical condition that would make water or
juice fasting unwise or dangerous. Seek medical advice first.
However, be aware that many doctors have little knowledge of
fasting or training in nutrition. People who should not do a strict
water or juice fast include women who are pregnant or nursing,
people who are anorexic or bulimic, anyone who is emaciated
or underweight, and those who are on dialysis. Be aware of
medication and their effects while you fast. For example, a
vegetable juice fast can lower your blood pressure quickly, so
you would need to cut back on medication, for which you should
seek your physician’s advice. People with diabetes or
hypoglycemia can modify a vegetable juice fast and include
green smoothies made with avocado for extra protein and fat.
This would also be my recommendation for anyone who is
elderly or weak. During your fast, if you become so hungry
that you can’t READ YOUR BIBLE OR EVEN PRAY, then
you may need to stop before continuing any other kind of fast.
Please note: Children under the age of 15 should not do a
strict water or juice fast.
7. Determine the Length
You can fast from one day to an extended period of time, like
Jesus did for 40 days. Most people can easily handle a threeday fast. If you work, start on Friday. Then you’ll have the
weekend to complete the fast at home. But doing this 21-day
fast or 14 -day fast (JULY) at the same time with others around
the world creates a GLOBAL CORPORATE ANOINTING that
is irresistible to demons!
8. Know the Symptoms
Closing Prayer
Heavenly Father, as we embark on this fast, we dedicate our hearts and minds to You. Strengthen us when we are weak, and remind us that Your grace is sufficient. Let this time of fasting break every chain, renew our spirits, and position us for the plans You have prepared in 2025. May we emerge from this fast transformed, empowered, and ready to fulfill Your will. In Jesus’ name, Amen.
As you step into 2025 with fasting, know that God is preparing to do exceedingly abundantly above all you could ask or think (Ephesians 3:20). Stay faithful, stay focused, and watch God move mightily in your life. Let this be the year you soar spiritually! 🚀✨
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